In light of the latest Government guidance regarding social distancing our training sessions will be suspended until further notice (effective today 18 March 2020).

Training is one of the ways we keep our minds and bodies fit and healthy so I hope we can all continue to find ways to practice safely until the situation improves.

I look forward to when I can announce that our dojo will open once more and training is re-starting.

For all our members, followers and friends I hope you and your families keep well and take care of each other.